The Flawless Hair Growth Challenge
By:Rashada Siojo
Let's Grow Some Hair!
If you have been noticing that your hairline has been receding for a while now, or you have more hair in the brush than usual, incorporating more wholesome, plant-based foods into your diet can help promote hair growth and stronger, healthier flawless hair from the follicle up.
“The link between healthy hair and our diet is stronger than we often realize and by making a few changes, hair loss prevention and even reversal can be achieved. Foods to integrate into our diet are rich in vital nutrients like biotin, zinc, and protein. These foods also have additional benefits when added to the diet like reducing cholesterol from their fiber content and balancing blood pressure because of their potassium.”
The Food List
Beans and lentils
Hemp seeds
Pumpkin
Nuts for Zinc, Selenium and Magnesium
Vitamin D-rich foods such as mushrooms and fortified plant-based milk
Spinach
Water
Sweet Potatoes
Coconut
Foods with high. nutritional value such as the ones mentioned above creates the perfect environment for new hair to grow. Stay on our mailing list for recipes that support hair grown.
The Vitamin List
Selenium
Collagen
Biotin
Silica
Horsetail
Folic Acid
Vitamin D, A, C, and E
Protein
Minerals
The supplements listed includes ingredients that address “the internal triggers that cause hair thinning such as stress, hormone fluctuations, nutritional deficiencies, metabolism, aging and lifestyle habits within the body.
Green Magic is my daily dose of sea greens, adaptogens, superfoods, minerals & herbs. I’ve proudly manufactured this proprietary blend exclusively for my family for decades. It is NOW Available for You!!!
Green Magic does the following...
Gives you ENERGY
Helps You RELAX
Keeps You FOCUSED
Makes You HAPPY
Grows Long, Thick, Healthy Hair
How do you use it? Very simple...
Take 1 Tbsp with liquid, add to smoothies, dressings & more for optimal well being.
Made with love on Turtle Island 🦋
Check out our labels below. We’re so excited!
Here’s a few Flawless Recipes to enjoy in so many ways.
Green Magic is super versatile.
You can add it to liquids, smoothies, salad dressings & sauces.
Get Excited! It’s time for you & everyone you love to get glowing & going on
🦋Green Magic 🦋 •High Vibes & Extreme Focus✨
Flawless Green Juice
Ingredients:
4 green apples
1 hand full of watercress
1 lime
1 cup of water
1 tbsp of Green Magic
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Instructions:Juice, Shake well, chill & GLOW
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Green Magic Salad Dressing
Ingredients:
✨1 cup of kale
🦋1 tbsp of lemon juice
✨2 tbsp olive oil
🦋2 cloves of garlic
✨1/3 cup of water 🦋1 tbsp of “Green Magic“
✨7-10 basil leaves
🦋 a pinch of sea salt
✨1 tbsp honey
Instructions: Combine all ingredients with Green Magic, blend until smooth. Enjoy over a Flawless Salad.
You can find more salad recipes on The Flawless Blog 🦋 Green Magic Tonic
Ingredients:
🦋2 cups of apple juice
✨2 cups of water
🦋1 tbsp of lime juice ✨1 Tbsp of Green Magic
Instructions: Combine all ingredients, add ice or not & shake well. Enjoy
The Ritual
Massage Our Growth Serum to your scalp 3 times per week
Cleanse using natural products
Take our Flawless Sea Moss Daily
Ask about our CustomTreatments and Plans
Invert To Increase Circulation
Increase Fluids
Use Affirmation "My hair is healthy, fuller, stronger & longer"
Take before pictures & measure your growth over the next 90 days
At Home Hair Treatments By SIOJO
Our at home Siojo Protein For Me Hair Treatment is what you need to begin addressing hair loss, thinning., severe dryness, breakage, and other damage as well. Thick Coifs Await.
Here’s a fave recipe of mines! Let’s raise the vibration & nourish our bodies with what it needs & wants.
Flawless Living Tip🦋
Super Foods are Flawless Approved Foods that have impactful health benefits.Super foods reduce inflammation, the risk of disease, they have amazing health properties & can improve your quality of physical, emotional & spiritual health.
I use superfoods often in my Flawless recipes. Superfoods are excellent in balancing the nervous system, increasing blood flow & hair growth. They have a supreme content of vital nutrients, antioxidants, vitamins yielding a Super Human with healthy flawless hair.
I encourage you to include them on your Flawless Living Hair Growth diet daily in a balanced way. You’ll be nourished, balanced & on your way to achieving your healthy mind body & spirit✨
Ingredients:
✨1 cup of ice
✨2 cups of almond milk
✨1 tbsp cacao powder
✨1 tsp ashwagandha
✨1 tsp maca powder
✨2 tbsp peanut butter
✨1 tbsp flawless sea moss
Instructions:
Add all ingredients to a blender & blend until smooth & creamy. Share if you will...
Abundance is your birthright it’s all around you. Never apologize for your bliss. Show up as your best version UNAPOLOGETICALLY!
—
Rashada Siojo
WWW.27daystoflawless.com
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